Helen is a Women’s Health and Fitness coach with a particular interest in nutrition, hormones and strength training for women in the peri/menopausal years. Anyone around the 40 mark, take note! 😊 She doesn’t judge, she’s there to motivate and help you to achieve your goals. By her own admission, she loves food and wine:)

 

Personal training and 2:1 training take place in a private studio in Reigate or Priory Park, alternatively, you can join Helen Delaney Fitness Online.

 

 

Offer: First months half price access to unlimited online classes – £12.50 (usually £25 per month) – The month of April also includes a FREE resistance loop.

 

Offer details: Minimum of 5 live workouts every week, led by Personal Trainer Helen Delaney. Unlimited access to a library of over 250 online classes, including strength training, hiit, mobility & resistance bands. Classes range from 15-45 minutes long to do at a time that suits you.

 

Offer terms & conditions: Members would need access to Facebook to enable them to access classes online. Members can use the offer once. Love Reigate gift vouchers are not redeemable against this offer.